LATEST NEWS
LOG
  Team P W D L GF GA GD Pts
9 Polokwane City 16 6 3 7 24 31 -7 21
10 Bloem Celtic 16 5 5 6 15 13 2 20
11 University of Pretoria 16 4 6 6 18 17 1 18
12 SuperSport United 15 5 2 8 18 20 -2 17
13 Platinum Stars 15 4 5 6 15 19 -4 17
14 Moroka Swallows 16 4 4 8 18 26 -8 16
15 Free State Stars 16 4 3 9 16 25 -9 15
16 AmaZulu 15 1 6 8 12 24 -12 9
PLAYER PROFILE
Unkown
Name: Michael da Silva
Date of Birth: 10 June 1985
Place of Birth: Johannesburg
Position: Unkown
Age: 29
Height:
Weight:
Previous Clubs:
Stats:
Biography:

Mike started in his role as Strength and Conditioning Coach at Swallows in June 2012 as he took on a part-time role before taking a fulltime position in January 2013. He studied Human Movement Science and Human Physiology at Wits University and finished off with an Honours Degree in Biokinetics in 2009.

As the Strength and Conditioning Coach at the Club, he is responsible for all of the physical preparation of the players. This includes all aspects of fitness: Aerobic capacity, flexibility, strength, co-ordination, speed, agility and power. Mike also handles gym sessions for strength and power based exercises for the players. Having studied Biokinetics, he is also involved in the rehabilitation of our injured players and he takes the warmups on matchdays.



Moroka Swallows
Date: 20 December 2014 Time: 18:00
AmaZulu AmaZulu vs Moroka Swallows Moroka Swallows
PSL
Moses Mabhida Stadium

Live
Date: 10 February 2015 Time: 19:30
Mamelodi Sundowns Mamelodi Sundowns vs Moroka Swallows Moroka Swallows
PSL
Lucas Moripe Stadium


Date: 14 February 2015 Time: 20:15
Polokwane City Polokwane City vs Moroka Swallows Moroka Swallows
PSL
Old Peter Mokaba Stadium


Date: 17 February 2015 Time: 19:30
Moroka Swallows Moroka Swallows vs Bidvest Wits Bidvest Wits
PSL
Dobsonville Stadium


Date: 08 March 2015 Time: 15:30
Platinum Stars Platinum Stars vs Moroka Swallows Moroka Swallows
PSL
Royal Bafokeng Stadium


Date: 17 December 2014 Time: 19:30
Moroka Swallows Moroka Swallows vs Orlando Pirates Orlando Pirates
1 1
PSL
Dobsonville Stadium

Date: 14 December 2014 Time: 15:30
Bloem Celtic Bloem Celtic vs Moroka Swallows Moroka Swallows
0 0
PSL
Free State Stadium

Date: 06 December 2014 Time: 20:15
Moroka Swallows Moroka Swallows vs Platinum Stars Platinum Stars
0 1
PSL
Dobsonville Stadium

Date: 03 December 2014 Time: 19:30
Moroka Swallows Moroka Swallows vs Ajax Cape Town Ajax Cape Town
1 1
PSL
Dobsonville Stadium

Date: 26 November 2014 Time: 19:30
Maritzburg Utd Maritzburg Utd vs Moroka Swallows Moroka Swallows
1 2
PSL
Harry Gwala Stadium

FEATURED VIDEO
POLL
Who was your Moroka Swallows Man of the Match in the 2-1 win against Maritzburg United?




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